GERD Diet Articles

Living with GERD, or Gastroesophageal Reflux Disease, can be challenging, especially when it comes to food choices. A GERD diet can help manage symptoms and improve your quality of life. By making smart dietary changes, you can avoid common triggers…

Reflux symptoms in the esophagus, such as heartburn, are primarily caused by rising stomach acid. Consequently, the diet has a heavy influence on gastroesophageal reflux disease.[1]Chronic acid exposure leads to sensitized pain receptors in the esop…

The pH is a measure of acidity. Acids play a crucial role in the development of acid reflux symptoms.